Mental health apps can help you overcome everyday hurdles such as stress, improve your sleep and mental focus, and access online therapy from your phone or tablet. Read on to learn about the best mental health apps and how they compare. These apps provide tools for people looking to improve their lives. Some are designed to help those struggling with issues like depression, anxiety, or PTSD, while others are based on positive psychology and aim to increase focus, happiness, and calm through mindfulness and meditation. Our team of reviewers tested dozens of mental health apps to find the best options for your needs. Our top ten picks are affordable (or free) and offer features such as mood and symptom tracking, mindfulness, meditation, and even therapy. Let’s explore the best mental health apps and how they can complement your overall mental health regimen. We compared the best mental health apps of 2026 across journaling, meditation, therapy, and mood tracking. See our top picks and the right app for your goal. If you're looking for resources to help you cope with stress, anxiety and more, these are the best mental health apps for meditation, mood-boosting and online therapy. Are mental health. Compare the 8 best mental wellness apps on features, pricing, and user experience, and find the right fit for supporting employee mental health. A selection of top mental wellness apps from 2025 continues below, based on their distinct expertise area, user-friendly interfaces, and demonstrated successful outcomes. The apps listed are free to download, but some may have in-app purchases to unlock key features. Apps are available on both iOS (Apple) and Android platforms unless noted. Can apps for mental health help adults and kids conquer anxiety, stress, and depression? Learn how mental health experts include these apps in treating clients.